Join us for Mindfulness and Well-Being for Educators and Young Learners, a hands-on 90-minute session designed to promote calm, focus, and emotional wellness in preschool settings. Participants will explore how mindfulness supports young children’s emotional regulation, attention, and resilience, while also learning simple strategies to care for their own well-being. Through a blend of research, reflection, and interactive activities, educators will create a personalized toolkit of calming practices to use in the classroom. Whether you're new to mindfulness or looking to deepen your approach, this session offers practical tools to foster a more peaceful, connected learning environment for both children and educators.

NOTE: This session will be held IN PERSON at the ELC Office.